# Periods Tracker

> AI-powered period and ovulation tracker with cycle predictions, fertility insights, and a women's health knowledge hub. Available in 6 languages.

Periods Tracker helps women understand their menstrual cycle through accurate AI predictions, symptom logging, and educational content covering PMS, PCOS, fertility, and overall wellness. The site offers a public marketing experience, a dedicated PCOS guide, and a multilingual blog.

## Pages

- [Home](/): Overview of the Periods Tracker app, features, and download links.
- [Blog](/blog): Articles on menstrual health, period tracking, PCOS, cycle syncing, and wellness.
- [PCOS & PCOD Guide](/pcos): Complete guide to symptoms, causes, diagnosis, and management of PCOS.

## Featured articles

- [Understanding PMS](/blog/understanding-pms): What PMS is and how to manage it.
- [Menstrual Cramps Guide](/blog/menstrual-cramps-guide): Causes and relief strategies for period pain.
- [What to Eat on Your Period](/blog/what-to-eat-period): Nutrition tips for each cycle phase.
- [Cycle Syncing Guide](/blog/cycle-syncing-guide): Aligning lifestyle with hormonal phases.
- [PCOS Explained](/blog/pcos-explained): Overview of polycystic ovary syndrome.
- [Best Foods for Cramps, Bloating & Mood Swings](/blog/best-foods-cramps-bloating-mood): Diet guide for period symptoms.
- [PCOS Basics: Early Signs, Myths & Lifestyle](/blog/pcos-basics-signs-myths-lifestyle): Beginner-friendly PCOS primer.

## Optional

- [French Blog](/fr/blog): Localized articles in French.
- [German Blog](/de/blog): Localized articles in German.
- [Spanish Blog](/es/blog): Localized articles in Spanish.
- [Portuguese Blog](/pt/blog): Localized articles in Portuguese.
- [Russian Blog](/ru/blog): Localized articles in Russian.